A supportive journal for the emotional, physical and personal journey of surgery -
before and after.
This 80-page guided journal was designed for women preparing for recovery from cosmetic surgery.
It offers space to plan your journey, track your physical healing and care for your emotional wellbeing every step of the way.
Inside, you’ll find:
Six weeks of daily recovery tracking
Check-ins for pain, hydration, swelling, mobility & mood
Space for doctor notes, mental reflections & medication logs
Personal letters, affirmations & gentle encouragement
A photo progress page to visually honour your healing
Pre-op planning & travel checklists (for those going overseas)
A supportive directory of aftercare, community, and emotional tools
Whether you’re preparing for surgery or already on the other side of it, this journal is here to support the woman you are - and who you are becoming.
*Standard Shipping Included Pack with care from Sydney, Australia.
Ready to begin your healing journey?
A supportive journal for the emotional, physical and personal journey of surgery -
before and after.
This 80-page guided journal was designed for women preparing for recovery from cosmetic surgery.
It offers space to plan your journey, track your physical healing and care for your emotional wellbeing every step of the way.
Inside, you’ll find:
Six weeks of daily recovery tracking
Check-ins for pain, hydration, swelling, mobility & mood
Space for doctor notes, mental reflections & medication logs
Personal letters, affirmations & gentle encouragement
A photo progress page to visually honour your healing
Pre-op planning & travel checklists (for those going overseas)
A supportive directory of aftercare, community, and emotional tools
Whether you’re preparing for surgery or already on the other side of it, this journal is here to support the woman you are - and who you are becoming.
*Standard Shipping Included Pack with care from Sydney, Australia.
Ready to begin your healing journey?
